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Easy Whipped Cream

Fastest low-carb dessert ever, aside from unwrapping a ChocoPerfection bar.

1 cup heavy cream
1/4 cup SweetPerfection

1) Pour the heavy cream in a medium mixing bowl.
2) Sprinkle the SweetPerfection on top of the cream.
3) Mix at highest speed for 1-3 three minutes until stiff peaks form.
You'll know when it is done... the temptation to take off with the whole bowl is overwhelming.

Two cups Whipped Topping. 16 Tablespoons.
Per tablespoon 50 Calories 1g Net Carbs 1g Fiber 0g Sugar

Note: Why use SweetPerfection instead of Splenda? The chicory root that is 99.5% of SweetPerfection helps lower blood sugar levels over time, does not spike insulin levels, and helps with weight loss. Also, because SweetPerfection is nearly 100% fiber, it is very filling and it reduces sugar cravings.

You may notice that Splenda and Stevia products carry maltodextrin as the primary ingredient. This means that you get more maltodextrin than sucralose or stevia. The glycemic index of maltodextrin measures between 85 and 100 and does spike insulin. The glycemic index of SweetPerfection is 0, zero.