Health Questions & Answers




Is ChocoPerfection a health bar or a chocolate bar?


It is true that ChocoPerfection tastes like fine European chocolate. More importantly, the main sweetener in ChocoPerfection is chicory root fiber. Chicory root is a prebiotic fiber that provides unique health benefits such as not raising blood sugar levels, supporting weight loss, cleansing candida and strengthening the immune system.

How is ChocoPerfection healthier than other sugar-free chocolate?


Other sugar-free chocolate bars contain maltitol or stevia and maltodextrin. Maltitol has a glycemic index range of 35 to 52, which raises blood sugar as much as table sugar and does not support weight loss. Stevia has a low glycemic index, but is used in foods with the anti-caking agent called maltodextrin. Maltodextrin has a glycemic index of 110 and raises blood sugar levels even more than table sugar. Alternatively, the sweetener in ChocoPerfection is chicory root fiber, also known as oligofructose, which is a prebiotic fiber that has health benefits and a glycemic index of 0 to 1, does not increase blood sugar levels and helps with weight loss.

Reference Use Caution with Maltitol as a LowCarb Sweetener
Reference Glycemic Index for Sweeteners: Sugar and Sweetener Guide


Is ChocoPerfection helpful for people with Type 2 Diabetes?


Yes. The sweeteners in ChocoPerfection are all natural and do not have any effect on blood sugar levels. Also, each bar of ChocoPerfection also contains 56% of USDA recommended daily fiber and helps to stop cravings for sugar.

How does ChocoPerfection help with weight loss?


Product creator, Mary Jo Kringas, who was overweight her whole life, lost 75 lbs. in one year by eating 2-3 ChocoPerfection bars a day as part of the ChocoPerfection Chocolate Lover's Diet. Mary Jo struggled with her weight for thirty years until she discovered that she could lose weight by keeping her blood sugar levels low. When blood sugar rises, insulin is produced, and insulin is known as "the fat producing hormone." ChocoPerfection does not raise blood sugar levels and this helps greatly with weight loss.

What is the ChocoPerfection Chocolate Lover's Diet that works for weight loss?


The diet is unlimited amounts of:

  • Meat
  • Fish
  • Eggs
  • Poultry
  • Nuts
  • Olive oil
  • Vegetables (not potatoes or sweet potatoes)
  • Unsweetened yogurt
  • SweetPerfection sweetener made from chicory root
  • 2-3 ChocoPerfection (50 g) bars a day

Do you need to eat ChocoPerfection to lose weight?


No, however, it helps a great deal. Most dieters are addicted to sugar, and frequently have a yeast infection which causes them to crave sweets even more. Even one small apple can raise blood sugar by more than 100 points, and will call forth the production of insulin. It is important to have snacks that taste sweet but do not raise blood sugar, feed a yeast infection, or cause further sugar cravings. ChocoPerfection is sweetened from chicory root fiber that does not raise blood sugar levels, plus the high fiber in ChocoPerfection creates a feeling of "fullness" to stop sugar cravings.

Does ChocoPerfection have a lot of caffeine?


No, the 50g ChocoPerfection dark bar has 43 mg of caffeine and the 50g ChocoPerfection milk bar has 24 mg of caffeine. By comparison, the average cup of drip coffee has 115-175 mg of caffeine.

Do people actually lose weight eating ChocoPerfection?


Yes. Here are some testimonials from customers.


ChocoPerfection Reference Articles

Why You Should Be on a Low-Carb Diet - a synopsis of Dr. Sarah Hallberg's incredible TedTalk explaining why diabetes has become so common among adults in the U.S., and what we can do about it. Hint: fewer carbs, more fat. Read on to learn more...

Good Bacteria and A Healthy Gut - if you suffer from IBS, or symptoms of it, ChocoPerfection may be able to help. Read on to learn more about what a tiny piece of chocolate could do for your gut flora...